Sunday, February 15, 2015
DAN'S STEEL CUT IRISH OATMEAL WITH QUINOA ENJOY DA
DAN'S STEEL CUT IRISH OATMEAL WITH QUINOA CEREAL by CHEF DAN:
Boil four cups of water in a pot.
Add 1 cup of steel cut oats and simmer 1 minute.
Cover pot and store overnight in the refrigerator.
The next morning.
In the pot of steel cut oats.
1-cup well rinsed quinoa
1 teaspoon cinnamon
1 teaspoon protein powder
1/4-teaspoon sea salt
A handful chopped walnuts, sesame seeds and pumpkin seeds
1. Bring the pot to a boil.
2. Recue heat and simmer for 20-30 minutes or until the grains are soft.
3. Stir and serve with honey, blueberries, banana or milk.
ENJOY DAN: BON-APPETITE!!