CRUSTED FISH FILLETS WITH CORNMEAL ENJOY DAN:

CRUSTED BAKED TILAPIA OR CATFISH WITH CORNMEAL by CHEF DAN:

                                                                                               

Serves 4

INGREDIENTS:

3-4 Tilapia fillets

1/4- butter

1/3-cup cornmeal

2 tablespoons finely grated Parmesan cheese

1/2-teaspoon garlic powder

1/2-teaspoon cumin powders

1/2-teaspoon lemon pepper

1/2-teaspoon Old Bay

DIRECTIONS:    (PRE-HEAT OVEN TO 425 DEGREES)

1.   Melt butter in a skillet over low-heat.

2.   In a bowl mix cornmeal, Parmesan, powders and Old Bay.

3.   Dip each fillet in the butter, turning to coat both sides.

4.   Then into the cornmeal mixture to stick to fillet.

5.   Bake in pre-heat oven for 20-25 minutes.

6.   Serve with lemon wedges.

ENJOY DAN:                 BON-APPETITE!!