Wednesday, November 16, 2016

SLOW COOKED TURKEY BREAST WITH MAPLE SYRUP CRANBERRY SAUCE ENJOY DAN:

SLOW COOKED TURKEY BREAST WITH MAPLE SYRUP CRANBERRY SAUCE
                                                                                                            by CHEF DAN:
serves 6-8

CRANBERRY SAUCE:
1 pound fresh cranberries
1 cup water
1/2-cup maple syrup
1/2-cup brown sugar
1 teaspoon EACH lemon juice, and ground cinnamon
1 tablespoon brandy

TURKEY BREAST:
1 carrot, peeled and roughly chopped
1 onion, quartered
1 celery stalk, roughly copped
1 (6-lb) bone in turkey breast
1 tablespoon poultry rub (from Trader Joe’s)
1 teaspoon salt
1/2-tespoon black pepper
2 tablespoons coconut oil, melted, plus more for greasing the crock-pot

ROASTED VEGETABLES:
1 pound new potatoes, cubed
1/4-pound rutabagas, peeled and cubed
3 carrots. Peeled and cubed
2 red beets, peeled and cubed
2 tablespoons olive oil
1 teaspoon salt, divided

DIRECTIONS: CRANBERRY SAUCE:
1.    Combine all cranberries ingredients in a saucepan.
2.    Bring to a boil; reduce heat to medium-low and simmer stirring until berries burst and sauce thickens about 15-18 minutes.

TURKEY BREAST:
1.    In a prepared crock pot, place the carrot, onion, and celery in the bottom of the crock pot.
2.    Place turkey breast on top of vegetables, rub turkey with rub & salt.
3.    Cover and cook for 6-7 hours, internal temperature 165 F.

ROASTING THE VEGETABLES (PREHEAT OVEN TO 425 F)
1.    Place potatoes, rutabagas, carrots, and beets in a bowl, add 2 tablespoon oil, and salt and toss to coat.
2.    Place on a prepared baking sheet in a single layer.
3.    It is possible you will need 2 baking sheets.
4.    Roast until vegetables are fork-tender abbot 40-45 minutes.
5.    Serve the turkey breast with root vegetables and cranberry sauce on the side


ENJOY DAN:                                     SING SONGS AND PLANT VEGETABLE SEEDS!!

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