Friday, March 27, 2015
OVERNIGHT MUESLI MY WAY ENJOY DAN:
OVERNIGHT MUESLI MY WAY by CHEF DAN:
Makes 4 servings:
2 cups John McCann steel cut oat meal
1-3/4-cup soy milk
3 tablespoon lemon juice
1/4-cup chia seeds
1/4-cup walnuts, chopped
2 tablespoon honey, maple syrup or agave
1/4-teaspoon pure vanilla
Splash of cinnamon
1/4-cup shredded coconut
1-1/2-cups Greek yogurt
1. In a large bowl comb oats, soy milk, lemon juice, chia seeds, walnuts, honey, vanilla, cinnamon, and shredded coconut.
2. Stir to combine.
3. Cover and place in the refrigerator overnight.
4. To serve, scoop the soak mixture into a bowl and top with Greek yogurt to form a porridge-like consistency when mixed in.
TOP WITH YOUR FAVORITE FRUITS, NUTS, AND DRIED BERRIES:
1 apple, cored and grated with peel on
1/4-cup EACH walnuts, blueberries, strawberries, raisins, banana, flax seeds, chopped tarragon or mint.
ENJOY DAN: BON-APPETITE!!