SLOW COOKER HONEY GARLIC CHICKEN AND VEGETABLES ENJOY DAN:

SLOW COOKER HONEY GARLIC CHICKEN AND VEGETABLES by CHEF DAN:

Serves 4

INGREDIENTS:

4 boneless, skinless chicken breasts

1 sweet potatoes, cut into cubes

2 cups baby carrots

2 cups cauliflower florets

1/2-cup ketchup

1/2-cup soy sauce

1/3cup honey

2 garlic cloves, minced

1 teaspoon dried basil

1/2-teaspoons EACH dried oregano, and dried cilantro

1/4-teaspoon black pepper

1/2-teaspoon sesame seeds

DIRECTIONS;

1.    Place chicken breasts, and next 3 ingredients in the slow cooker.

2.   In a bowl whisk together, ketchup and next 7 ingredients.

3.   Pour the ketchup mixture over the chicken and vegetables.

4.   Cook on low for 7-8 hours or on high for 3-4 hours.

5.   Spoon into bowls and top with sesame seeds.

ENJOY DAN:                                                         SHARING LIVE LOVE AND FOOD!!