Sunday, June 5, 2016

HAWAIIAN AHI TUNA POKE ENJOY DAN:

             HAWAIIAN AHI TUNA POKE BOWL by CHEF DAN:
serves 4

INGREDIENTS:
3 tablespoon soy sauce
1 tablespoon toasted sesame oil
1 tablespoon honey
1 tablespoon toasted sesame seeds
1 teaspoon chili garlic sauce or sriracha
1 pound sashimi grade ahi tuna, cubed into 3/4-inch pieces


SALAD:
1 cup shredded purple cabbage
1 cucumber, sliced
2 shredded carrots
1/2-cup steamed edamane
3 scallions, bias sliced into 1/2-inch lengths
1 avocado, sliced

Directions:
Combine all ingredients in a bowl and mix thoroughly

RICE:
3 cups steamed jasmine rice

DIRECTIONS:
1.   In a bowl whisk soy sauce and next 5 ingredients.
2.   Whisk the dressing well to combine.
3.    Then add the tuna and toss well.
4.   Tuna can sit in the dressing in the refrigerate for up to 3 hours.

TO MAKE THE BOWLS:
1.   Add rice to each bowl; add salad and tuna and Eat Eat Eat.
2.   Drizzle any leftover dressing on top.


ENKOY DAN:                                          SING SONGS & PLANT SEEDS!!

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