INDIAN SPICED CHANA
SALAD by CHEF DAN:
Serves
8
INGREDIENTS:
2-cups
chana dal beans (chickpea)
cups
water
2-tablespoons
olive oil
1-tablespoon
lime zest
1/4-teaspoonEACH
cumin seeds, & mustard seeds
1-red
onion, diced
1-jalapeno,
ribs & seeds removed & diced
2-tomatoes,
diced
1/3cup
fresh cilantro
1/2-teaspoon
EACH garam masala & tandoori masala
1/4-teaspoon
salt
2-teaspoons
lime juice
DIRECTONS:
1.
Sort & rinse the chana dal.
2.
Place
in a pot & add water.
3.
Stir
in chana dal & bring to a low boil.
4.
Reduce
heat & bring to low boil on medium-low & cook for 25 minutes.
5.
Drain
& transfer chana dal in a large bowl; set aside.
6.
Add
oil to a skillet over medium-high heat & when sizzling.
7.
Add
onion& jalapeno & cook for 3-4 minutes.
8.
Add
lime zest, cumin seeds & mustard seeds, stir & cook for 2 minutes.
9.
Transfer
mixture into a bowl with cooked chana dal.
10
Add
tomatoes, & next 5 ingredients.
11
Stir
well to combine.
12
Garnish
with additional minced cilantro.
ENJOY
DAN: STAND
UP TO CANCER!!
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