Thursday, January 18, 2018

STUFFED SWEET POTATO SKINS ENJOY DAN:

                    STUFFED SWEET POTATO SKINS by CHEF DAN;
10 skins

INGREDIENTS:
5 sweet potatoes
1/2-teaspoon sesame oil
1 (15.5 Oz) can black beans, drained and washed
1/2-onion, diced
1/2-red bell pepper, diced
1 cup spinach, chopped
2 teaspoon jalapeno pepper, finely diced
1/2-teaspoon EACH chili powder, chipotle powder, and coriander
1/4-teaspoon EACH cumin, cinnamon, and paprika,

DIRECTIONS: (PREHEAT OVEN TO 35 F)
1.   Roast sweet potatoes on a cookie sheet lined with foil; cook 1 hour.
2.   Remove from oven and let cool.
3.   Carefully slice sweet potatoes in half, scoop out flesh.
4.    Place in mixing bowl, leaving a thin layer so they stand on their own.
5.   Return to oven and bake about 10 minutes, coat with sesame oil.
6.   Mash up the scooped out sweet potato flesh.
7.   Add black beans and remining ingredients.
8.   Stir mix well to combine.
9.   Remove skins from the oven, and fill each skin with black bean mixture
10  Bake again for 20-25 minutes o until filling is heated through and tops are getting crispy.
11  Drizzle with avocado mixture.

AVOCADO DRIZZLE:
1 avocado
2 tablespoon Mexican sour cream
2 tablespoons water
1/2-cup cilantro
1 garlic clove, minced
Smidgen EACH salt and lemon juice.

DIRECTIONS:
1.   Pulse all ingredients in a food processor until smooth,

ENJOY DAN:                                                                                        VOILA!!


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