Wednesday, January 17, 2018

LEMON CHICKEN SOUP WITH QUINOA ENJOY DAN:

              LEMON CHICKEN SOUP WITH QUINOA by CHEF DAN:
Serves 6

INGREDIENTS:
1 cup quinoa
2 tablespoon olive oil
2 carrots, sliced
4 garlic cloves, thinly sliced
1 onion, chopped
6 cups chicken broth
3 tablespoons lemon slices
1 tablespoon white miso
1-pound boneless, skinless chicken breasts
2 teaspoon cumin
1 teaspoon EACH dried tarragon, and red pepper flakes
1/4-cup crumbled feta cheese
1/3-cup chives, chopped

DIRECTIONS:
1.   Place the olive oil in stockpot over medium-low heat when sizzling.
2.   Add onion, garlic, carrots, and sauté for 4-5 minutes.
3.   Add chicken broth, and next 6 ingredients.
4.   Rise the heat to high, cover and bring to a boil.
5.   Once boiling, reduce heat to low and simmer 10 minutes.
6.   Stir in quinoa, salt, and black pepper, simmer for 5 minutes.
7.   Using tongs, remove chicken from the pot.
8.   Using a fork and the tongs to shred the chicken.
9.   Place the chicken back into the pot, and simmer 20 minutes.
10  Stir in feta cheese and chopped chives.


ENJOY DAN:                                                                          HALLELUJAH!!

No comments:

Post a Comment