Monday, April 30, 2012

KICK IT UP A NOTCH WITH CHIPOLTE CHILI POWDER ENJOY DAN:

CRISPY CHIPOLTE SWEET POTATO FRIES by CHEF DAN:
Serves 2

INGREDIENTS:

3 sweet potatoes
2 egg whites
2 teaspoons chipotle powder
2 teaspoons smoked paprika
2 teaspoons garlic powder
1 teaspoon rosemary
Kosher salt and freshly ground black pepper to taste

DIRECTIONS: (PRE-HEAT OVEN TO 425 DEGREES THEN LOWER TO 200 DEGREES)

1. Cut the ends off the sweet potatoes, and stand on end.
2. Cut potatoes into 1/4-inch pieces.
3. Use only the ones with skins on.
4. In a bowl combine the egg whites with the spices and rosemary.
5. Season with S & P.
6. Whisk together egg whites, spices, and rosemary.
7. Whisk the egg mixture until egg whites become frothy.
8. Add the potatoes and coat throughtly.
9. On a cookie sheet lined with tin foil and sprayed with cooking spray.
10. Lay the fries out in a single layer.
11. Place in the pre-heated oven and bake for 20 minutes.
12. Flip fries over and bake for another 20 minutes.
13. Lower heat to 200 degrees and let the fries dry for about 15-20 minutes.

ENJOY DAN: BON-APPETITE!!

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