Thursday, April 12, 2012

FISH THAT'S WHAT'S FOR DINNER ENJOY DAN"

ASIAN SWAI FILLETS by CHEF DAN:

( Swai much like American catfish that are light, and sweet, often compared to Cod or Soul)

Serves 4

INGREDIENTS:

4 Swai fillets
1 tablespoon olive oil
1 tablespoons butter

FOR THE MARINATE:
2 tablespoons fish sauce
2 tablespoons soy sauce
4-5 dashes hot sauce or 1 teaspoon red pepper flakes
2 tablespoons lime juice
Zest of one lime
2 cloves garlic, minced, divided

DIRECTIONS:

1. Wash and clean fish well.
2. Marinate fish in a flat bottom bowl with all ingredients, except 1 clove minced garlic, and lime zest.
3. Cover with plastic wrap and refrigerate for 30 minutes.
4. Heat oil and butter in a frying pan over medium- high heat.
5. Add zest and garlic minced garlic.
6. Place the marinated Swai fish fillets in the heated pan.
7. Once browned flip over and cook until golden brown.
8. Serve with jasmine rice.

ENJOY DAN: BON-APPETITE!!

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