VEGAN RECIPES OH YAH BABE ENJOY DAN:

GOODWINS VEGAN, VEGGIES AND T.V.C. by CHEF DAN:
Makes 5 servings

INGREDIENTS:

1 cup TVP (textured vegetable protein)
3/4-cup water
1/4-raisins
1 onion, chopped
3 garlic cloves, minced
2 sweet potatoes cut into chunks
3 tomatoes, chopped
4 carrots, chopped
1 tablespoon olive oil
4 cups vegetables broth
2 cups frozen peas
1/2-teaspoon EACH turmeric, cinnamon, and ground ginger, and cumin
1 teaspoon coriander
1/2-cup couscous, (cooked according to package directions)
2 teaspoon cornstarch, dissolved in 2 tablespoons water

DIRECTIONS:

1. Pour hot water over the TVP and let sit for 10 minutes.
2. In a stock pot, sauté the onion and garlic in olive oil for about 5 minutes.
3. Add the TVP, and stir to combine.
4. Add vegetable broth and allow to simmer for 45 minutes.
5. Add tomatoes, peas, raisins, and spices and simmer for 30 minutes.
6. Whisk in the cornstarch mixed with water and allow thickening, simmering for 7-10 minutes.
7. Serve with cooked couscous
8. Also good served with brown rice, or noodles.

ENJOY DAN: BON-APPETITE!!