Thursday, January 9, 2014

BRUSSELS SPROUTS AND TOASTED BARLEY ENJOY DAN:

         BRUSSELS SPROUT SOUP WITH BARLEY by CHEF DAN:
Serves 4

INGREDIENTS:
10 cups chicken broth
1 pound Brussels sprouts, about 30, trimmed and cut in half
2 tablespoons olive oil, divided
 Sea salt to taste
2 carrots, chopped
1 turnip, peeled, trimmed and cubed
1 parsnip, peeled and thinly sliced
2/3-cup fresh cranberries
1/2-toasted chopped walnuts
1-1/2-cup toasted barley
1 tablespoon maple syrup
1 tablespoon Balsamic vinegar

DIRECTIONS:      (PE-HEAT THE BROILER)
1.   In a dry fry-pan over medium-heat add barley and roast for 2-3 minutes, set aside.
2.   In a bowl place halved Brussels sprouts, carrots, turnip, parsnip, cranberries, and 1 tablespoon olive oil and a pinch of salt.
3.   Toss to combine.
4.   In a   cast iron skillet over medium-high heat add oil and when sizzling.
5.   Add seasoned Brussels sprouts, carrots, turnip, parsnip and cranberries, sauté for 3-4 minutes.
6.   Place skillet in the oven 4-5 inches from the broiler.
7.   Broil for 3-4 minutes.
8.   In a stock pot add the stock and bring to a boil.
9.   Add roasted vegetables, roasted barley, maple syrup, and vinegar.
10.                Reduce heat and simmer for 20-30 minutes.
11.                Top with toasted walnuts.


 ENJOY DAN:                           BON-APPETITE!!

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