Wednesday, March 14, 2012

WHAT'S IN YOUR REFRIGERATOR STIR-FRY ENJOY DAN:


                             VEGETABLE STIR FRY by CHEF DAN:
Serves 4

INGREDIENTS:

1 cup chicken broth
1 tablespoon red curry paste
1 tablespoon cornstarch
1 tablespoon soy sauce
1 tablespoon fish sauce
1 tablespoon grape-seed oil
4 cups cut-up vegetables (cauliflower, carrots, asparagus, green pepper or whatever you have in your refrigerator
1 thumb-size fresh ginger, grated
2 garlic cloves, minced
1/4-cup dry roasted peanuts

DIRECTIONS:

1.    Stir the broth, cornstarch, soy sauce and fish sauce in a bowl until mixture is smooth.
2.    Heat the oil in a wok over medium-high heat.
3.    Add the red curry paste and stir for 30 seconds.
4.    Add the vegetables, ginger and garlic.
5.    Stir-fry until they tender-crisp.
6.    Add broth mixture to the wok.
7.    Cook and stir until the mixture boils and thickens.
8.    Sprinkle with dry roasted peanuts.
9.    Serve with jasmine rice or noodles.

            ENJOY DAN:                              BOB-APPETITE!!

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