LAMB VEGETABLE STEW by
CHEF DAN:
Serves
4
INGREDIENTS:
2
tablespoons olive oil
1
onion, sliced
1
carrot, sliced
1
red bell pepper, sliced
1
sweet potato, peeled and cubed
1
teaspoon EACH Italian seasoning and turmeric
1/2-teaspoons
EACH garlic powder and ginger powder
1-pound
lamb, cut into 1-inch cubes
3
cups chicken broth
1
cup red wine
2
springs fresh rosemary
2
bay leaves
DIRECTIONS:
(PREHEAT OVEN TO 325 F)
1.
Heat
oil in an oven proof pot over medium-high heat when sizzling.
2.
Add
the meat and brown on all sides.
3.
Through
in the reamaning ingredients.
4.
Place
in oven; cover and bake for 1-1/2-to 2 hours.
5.
Remove
bay leaves and rosemary springs.
6.
Divide
among bowls.
ENJOY
DAN: SHARING
LIFE LOVE AND FOOD!!
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