INDIAN LAMB VEGETABLE CURRY
by CHEF DAN:
serves
4
INGREDIENTS:
1
tablespoon cumin seeds
10
cardamom seeds
1
teaspoon EACH fennel seeds, curry powder, and cayenne powder
3
teaspoon Garam Masala
4
tablespoons olive oil
1
onion, thinly sliced
3
garlic cloves, finely chopped
1
thumb-size fresh ginger, finely chopped
2-pounds
boned leg of lamb, cut into 1-inch cubed
Kosher
salt and freshly ground black pepper to taste
2
tomatoes, finely diced, (pus some to add at the end of cooking)
4
cups water
1
sweet potatoes, peeled and cut into 1-inch chunks
3
cup cauliflower florets
2
carrots, peeled and cut into 1-inch chunks
1
celery stalk, cut crosswise into thick slices
2/3-cup
peas
1
(19 Oz) can Mae Ploy coconut milk
2
cups spinach leaves
Jasmine
rice
DIRECTIONS:
1.
In
a dry skillet ad seeds over, low heat and toast until they pop.
2.
Place
in a spice grinder and let cool, once cook grind into a powder.
3.
Stir
in curry powder, and next 3 ingredients and blend together with seeds powder.
4.
Heat
2 tablespoons oil to a skillet over medium-high heat when sizzling
5.
Add
onions, sauté for 5 minutes, add garlic, ginger; sauté 2 minutes.
6.
Trans
onion mixture to a bowl.
7.
Heat
remaining oil to the skillet over high heat.
8.
Sprinkle
lamb with salt and pepper, place in hot skillet and brown all sides, about 10
minutes.
9.
Return
onion mixture to the skillet, stir in tomatoes and water.
10
Bring to a simmer and simmer for 1 hour over
low heat.
11
Then
add sweet potatoes and next 3 ingredients adding more water if necessary.
12
Cover
and cook 30 minutes.
13
Add
peas and extra tomatoes, season with salt and cook 5 minutes.
14
Stir
in coconut milk, simmer 5 minutes more.
15
Stir
in spinach stir for 2 minutes or until spinach wilts.
16
Serve
with jasmine rice, infused with Nori Komi Furikake (rice seasoning.
ENJOY
DAN: BE STRON KEEP FAITH!!
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