CINNAMON BANANAS ENJOY DAN:

                              CINNAMON BANANAS by CHEF DAN:

Serves 2

INGREDIENTS:

2 bananas slightly over ripe

1 teaspoon cinnamon

1/4-EACH teaspoon nutmeg, and allspice

Pam

Drizzle of pure maple syrup

DIRECTIONS:

1.   Slice the bananas into rounds, 1/2-inch thick.

2.   In a bowl, combine the cinnamon, nutmeg, and allspice.

3.   Spray a skillet with Pam and heat to medium-heat.

4.   Add the banana round and sprinkle with cinnamon and next 2 ingredients.

5.   Sprinkle with maple syrup.

6.   Cook for 2-3 minutes.

7.   Flip and sprinkle with more cinnamon mixture, adding a little more syrup.

8.   Cook 2-3 more minutes and serve.

ENJOY DAN:                                                       SING SONGS AND EAT FRUIT!!