CURRY KRAUT MY WAY
by CHEF DAN:
Makes
a Britt’s 1 gallon ferment jar
INGREDIENTS:
1
head green cabbage
1
tablespoon salt
1
onion, sliced thin
1
apple, grated
3
garlic cloves, smashed
1
tablespoon ginger, grated
1-1/2-tablespoon
salt
1/2-teaspoon
EACH fennel seeds, cumin seeds, coriander seeds fennel seeds and mustard seeds
1/2-teaspoon
EACH fenugreek powder, cardamom powder
1-1/2-teaspoon
EACH curry powder and garam masala
1/4-teaspoon
black pepper
DIRECTIONS:
1.
Chop
the cabbage in fat ribbons, 3/8-1/2-inch wide.
2.
Combine
the cabbage and salt with the sit for 1
hour.
3.
Mix
in all the seeds and spices.
4.
Place
remaining ingredients in the bowl, and mix thoroughly.
5.
Place
all ingredients in the fermenting jar.
6.
Press
down very hard using your fists, fill to 2-inh from the lip.
7.
Add
ceramic weights, place Pickle-ator lid on.
8.
The
goal is to have the liquid cover the cabbage completely.
9.
Add
more liquid if necessary.
10
Place
in a dark cupboard for a month without messing with it!!
11
Place
a plastic bowl underneath the jar just in case.
12
waiting
a month is the hardest part.
ENJOY
DAN:
BE HEALTHY EAT CURRY KRAUT!!
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