Thursday, August 4, 2016

CROCK POT QUINOA APPLE CINNAMON STEEL CUT OATMEAL ENJOY DAN:

CROCK POT QUINOA APPLE CINNAMON STEEL CUT OATMEAL by CHEF DAN:
Serves 4-6

INGREDIENTS:
2 apples, peeled, cored, cut into 1/2-inch pieces
1-1/2-cups almond milk
1-1/2- cups water
1 cup quinoa
1 cup steel-cut gluten free oats
2 tablespoons Amber Raw Blue Agave Sweetener
1-1/2-tablespoon margarine, cut into 5-6 pieces
1 tablespoon EACH sour dried cherries, fax seed and pumpkin seeds
1 teaspoon vanilla
1/4-teaspoon sea salt
Optional garnishes: pine nuts, or any nuts, or raisins

DIRECTIONS:
1.   Coat the inside of a crock-pot with Pam.
2.   Add all ingredients to the crock-pot. Stir, cover and cook on low for 8 hours.
3.   Spoon into bowls and top with optional garnishes.

ENJOY DAN:                                                                 HALELUJAH!!



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