Thursday, August 4, 2016
CROCK POT QUINOA APPLE CINNAMON STEEL CUT OATMEAL ENJOY DAN:
CROCK POT QUINOA APPLE CINNAMON STEEL CUT OATMEAL by CHEF DAN:
2 apples, peeled, cored, cut into 1/2-inch pieces
1-1/2-cups almond milk
1-1/2- cups water
1 cup quinoa
1 cup steel-cut gluten free oats
2 tablespoons Amber Raw Blue Agave Sweetener
1-1/2-tablespoon margarine, cut into 5-6 pieces
1 tablespoon EACH sour dried cherries, fax seed and pumpkin seeds
1 teaspoon vanilla
1/4-teaspoon sea salt
Optional garnishes: pine nuts, or any nuts, or raisins
1. Coat the inside of a crock-pot with Pam.
2. Add all ingredients to the crock-pot. Stir, cover and cook on low for 8 hours.
3. Spoon into bowls and top with optional garnishes.
ENJOY DAN: HALELUJAH!!