Saturday, March 22, 2014

WHOLE WHEAT PASTA WITH GARLIC SHRIMP AND ASPARAGUS ENJOY DAN:

WHOLE WHEAT ANGEL HAIR PASTA WITH GARLIC SHRIMP by CHEF DAN:
Serves 4

INGREDIENTS:
8 ounces whole wheat angel hair pasta
1 pound asparagus, cut on the bias in 1-1/2-inch pieces
2 tablespoon olive oil
4 garlic cloves, minced
1 tablespoon fresh oregano, chopped
1 pound shelled, deveined uncooked shrimp
1/4- teaspoon EACH red pepper flakes, Old Bay and salt.
8 baby portabella mushrooms, quartered
12 cherry tomatoes, halved
1/4-cup grated Gruyere cheese

DIRECTIONS:
1.   Cook pasta according to package directions.
2.   Add the asparagus the last 3 minutes of cooking.
3.   Drain and reserve 1/4-cup pasta water
4.   Heat oil in a wok over medium-heat, when sizzling.
5.   Add garlic and oregano; cook for 30 seconds, stirring constantly.
6.   Add shrimp. Mushrooms, Red pepper flakes, Old Bay, and salt.
7.   Adding as much pasta water as needed.
8.   Stir-fry for 4 minutes or until shrimp turn pink.
9.   Toss in the pasta mixture, adding tomatoes and cheese.


ENJOY DAN:                         BON-APPETITE!!

No comments:

Post a Comment