WRIPS WITH CHICKEN AND MANGO ENJOY DAN:

CURRIED CHICKEN AND APPLE WRAPS by CHEF DAN:

Serves 4

INGREDIENTS:

3 chicken skinless, boneless chicken tenders

3 tablespoons low-fat yogurt

3 tablespoon curry powder

3 tablespoon lime juice, divided

10 cilantro springs

4 garlic cloves, minced

1 tablespoon fresh ginger, grated

1 Granny Smith apple unpeeled, diced into 1/4-inch pieces

1/3-cup mango chutney

3/4- cup scallions, cur on the bias in 1/2-inch pieces

1 tablespoon fresh mint, chopped

1/4-teaspoon red pepper flakes

1 cup feta cheese

12-inch whole wheat wraps

15 (1/8-inch-thick) slices cucumber

1 cup loosely packed baby spinach

1 cup vertically sliced onion

DIRECTIONS:

1.   Combine remaining  yogurt, curry and 1 tablespoon lime juice in a zip-lock bag; squeeze bag to mix.

2.   Add chicken tender, cilantro springs and garlic to the bag, squeezing to coat chicken, seal and refrigerator for 2-3 hours.

3.   Combine reaming lime juice, scallions, fresh mint, ginger, apple, mango chutney, red pepper flakes, and feta cheese.

4.   Toss gently; cover and set aside.

5.   Pre-heat grill to medium-high.

6.   Remove chicken from marinate, discard marinate.

7.   Season chicken with salt and pepper.

8.   Cook for 3-4 minutes on each side.

9.   Place chutney mixture in the center of each wrap.

10.                Divide chicken tenders evenly among wraps.

11.                Top each with cucumber slices, spinach and onion.

12.                Cut each wrap diagonally.

 ENJOY DAN:                         BLESSING ALWAYS!!