Wednesday, July 31, 2013

KALE AND APPLES ENJOY DAN:

                     BRAISED KALE AND APPLES  by CHEF DAN:
Serves 4

INGREDIENTS:
1 pound kale
1 granny smith apple
2 tablespoon olive oil
1/4-teaspoon curry powder
2 garlic cloves
1 onion, sliced
2 tablespoon white balsamic vinegar
Sea salt and fresh ground black pepper

DIRECTIONS:
1.   Heat oil in a skillet with a lid over medium-heat.
2.   Add onion and cook, stirring occasionally until tender, 4 minutes.
3.   Add apples, curry powder, and garlic, and balsamic vinegar, cook 3-4 more minutes.
4.   Meanwhile, remove and discard steams.
5.   Gatherer a few leaves at a time, roll together like a cigar and slice into thin ribbons.
6.   Add kale to pan, stir and cook, covered, about 3 minutes.

ENJOY DAN                            BON-APPETITE

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