Saturday, June 22, 2019

STUFFED POBLANO PEPPERS ENJOY DAN:


                  STUFFED POBLANO PEPPERS by CHEF DAN:
Serves 4
INGREDIENTS:
1-cup uncooked brown rice
1-onion, thinly sliced
2-garlic cloves, smashed
2-tomatoes, chopped
1/2-teaspoon cumin
1-teaspoon dried oregano
1/4-teaspoons salt
1/3cup chunky green salsa (plus more for topping)
1/4-cup fresh cilantro (plus more for topping)
PEPPERS:
4-poblano peppers
1-teaspoon avocado oil

BEANS:
1-(15 Oz) can black beans, drained
1/4-teaspon cumin
1-teaspoon EACH dried oregano, turmeric, & salt
TOPPINGS:
Green Chili Queso
Creamy Avocado Cilento Dressing (recipe to follow)
Fresh cilantro
sliced avocado

DIRECTIONS: (PREHEAT OVEN TO 375 F)
1.    Cook rice according to package directions:
2.    Then drain cover and set aside.
3.    On a gas burner blacken you peppers, after blackened place in plastic bag for 20 minutes or until cool.
4.    when cool peel away any blistered skin using a paring knife to cut the stem.
5.    Also cut a slit down one side of he pepper & use a spoon to scrape out the seeds.
6.    Add oil to a skillet over medium-high heat when sizzling.
7.    add onion & sauté for 4 minutes
8.    Add garlic & tomatoes & sauté 1 minute.
9.    Add cooked rice, cumin & next 4 ingredients.
10  .In a separate skillet over medium-heat add beans & season with salt.
11  Once bubbly & hot remove from heat; set aside.
12  In a prepared baking dish, place pepper, & spoon generous amount of rice filling into each pepper.
13  Top with bean mixture & some salsa; cover the dish with foil.
14  Bake in preheated oven for 15 minutes.
15  Then remove foil & bake for about 20-25 minutes.
16  Remove from oven & let cool then use your favorite toppings.
AVOCADO DRESSING:
Place all ingredients in a blender & blend until smooth.

ENJOY DAN:                                                  UVA UVAM VIVENDO VARIA FIT!!

No comments:

Post a Comment