BLACK BEAN BREAKFAST BOWL by
CHEF DAN:
serves
2
INGREDIENTS:
2-Yukon
Gold potatoes
2-tablespoons
olive oil, divided
1-(15
Oz) can black beans, drained and rinsed
1-teaspoon
chili powder
1-teaspoon
paprika
1-teaspoon
cumin
1/4-cup
fresh salsa or Pico de Gallo
salt
& pepper to taste
2-eggs
8-cherry
tomatoes, halved
1-avocado,
diced
1-tablespoon
fresh cilantro
DIRECTIONS:
1.
Wash
potatoes & prick them a couple of times with a fork.
2.
Cook
in the microwave for about 6 minutes.
3.
When
cool, slice them up.
4.
Add
1-tablespoon oil to a skillet over high-high heat when sizzling.
5.
Add
the slice potatoes & cook around 5 minutes each side.
6.
Add
1-tablespoon olive oil to another skillet, when sizzling.
7.
Add
drained black beans & next 6 ingredients & cook for 5 minutes.
8.
Add
a little water if necessary.
9.
Fry
the eggs with a little oil, then serve with fried potatoes, black bean mixture.
10
Add
cherry tomatoes & diced avocados.
11
top
with cilantro.
ENJOY
DAN: ENJOY
LIFE AND EAT BLACK BEANS!!
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