INSTANT POT GREEN BEAN
CURRY by CHEF DAN:
Serves
4
INGREDIENTS:
2-teaspoons
olive oil
1/2-pound
green beans,
1/2-teaspoon
EACH mustard seeds & fennel seeds
5-whole
cloves
1/4-teaspoon
EACH ground asafetida, & chili powder
3-garlic
cloves, smashed
1/2-teaspoon
EACH turmeric & cumin
1/4-cup
chicken broth
salt
and pepper to taste
1/2-teaspoon
lemon juice
DIRECTIONS:
1.
Trim
& discard both ends of the green beans.
2.
Working
with a many green beans as you can at once.
3.
Chop
them into small pieces about 1/4-inch pieces.
4.
Select
the SAUTE button on the Instant Pot, when reads HOT.
5.
Add
oil, mustard seeds, & next 7 ingredients.
6.
sauté
for about 1 minute.
7.
Add
green beans & sauté about 1 minute.
8.
Add
chicken broth and mix well.
9.
Close
lid and close pressure value.
10
Select
PRESSURE COOK & cook 2 minutes.
11
Let
pressure release naturally for 5 minutes.
ENJOY
DAN:
LOVE THE PRESSURE COOKER!!
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