Tuesday, August 20, 2019

PAN SEARED HALIBUT WITH PEA SAUCE ENJOY DAN:


                 PAN SEARED HALIBUT WITH PEA SAUCE by CHEF DAN:
Serves 4

INGREDIENTS:
1-cup thawed frozen green peas
1-1/2-tablespoon fresh oregano
1-shallot, diced
2- tablespoons EACH chopped, capers, lime juice, & olive oil
1/4-teaspoon EACH crushed red pepper, salt & pepper
4 (6 Oz) halibut fillets
1-tablespoon olive oil

DIRECTIONS:
1.   Combine peas & next 6 ingredients together.
2.   Sprinkle salt over fillets.
3.   heat 1 tablespoon oil in skillet over medium-high & when sizzling.
4.   Cook halibut 4 minutes per side.
5.   Top with freshly ground black pepper.

ENJOY DAN:                                              STAND UP TO CANCER!!!
         




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