Friday, February 22, 2013

SWEET POTATO WITH PARMESAN CHEESE AND SPICES ENJOY DAN:


SWEET POTATOES FRIES BAKED IN THE OVEN by CHEF DAN:
Serves 4

INGREDIENTS:

2-3 sweet potatoes, washed and scrubbed
Cooking spray
1/4-cup Parmesan cheese
1/2- teaspoon smoked paprika
1/2-teaspoon chipotle powder
1/2-teaspoon Cajun seasoning
1/2-teaspoon sea salt
1/4-teaspoon black pepper

DIRECTIONS:      (PRE-HEAT OVEN TO 450 DEGREES)

1.  Peel the sweet potatoes and cut off ends.
2.  Cut potatoes, in half lengthwise.
3.  Cut potatoes into wedges.
4.  Put sweet potatoes in a large bowl and spray with cooking spray.
5.  Mix well to combine.
6.  Sprinkle with Parmesan cheese, salt, sugar, and all spices.
7.  Using your hands to coat the sweet potatoes with the spices.
8.  In a cookie sheet, sprayed with cooking spray.
9.  Add potatoes in a single layer.
10.              Bake for 20 minutes, turning once.

ENJOY DAN:                     BON-APPETITE!!

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