Sunday, May 2, 2010

AVOLEMONO SOUP( GREEK SOUP) FOR A SMALL FAMILY 2-4 OH SO GOOD AND HEALTHY

AVGOLEMONO SOUP (A GREEK SOUP) by CHEF DAN:


servers 2-4



INGREDIENTS:



2 chicken breasts, boneless, skinless

5 cups low salt chicken broth

1 cup orzo

1 tablespoon lemon pepper

1 lemon juiced, or 1 tablespoon lemon juice

1 egg, separated

salt and pepper to taste



DIRECTIONS:

1.bring broth to a boil.

2.Stir in orzo and salt.

3.Cover and simmer orzo for about 25 minutes.

4.Pound chicken with the back of a heavy fry pan until 1/4 inch thick.

5.Season chicken breasts with lemon pepper.

6.In a skillet add a little olive oil over medium-heat. Add chicken breasts and heat until browned on both sides. Approximately 6 minutes each side.

7.Set aside and let cool. Then cut into bit size pieces.

8.Add the chicken to the simmering pot when the rice is done.

9.Beat egg whites until peaks form.

10.Add the yolk to the whites and stir until blended.

11.Add lemon juice to the egg mixture and stir until combined.

12.Gently spoon two ladles off the soup into the egg mixture to temper the eggs.

13.DO NOT LET THEM COOK.

14.Pour the entire mixture into the soup and stir gently.

15.The soup will be frothy on the top.



ENJOY DAN: hallelujah

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