ALWAYS A FAVORITE AT OUR HOUSE ENJOY DAN

BERDENE'S POACHED SALMON IN THE MIRCO-WAVE


serves 2-4



INGREDIENTS:



1-2 cups white wine

1-2 cups water

1 tablespoon onion flakes

1 tablespoon Italian seasoning

1 tablespoon dill

2 tablespoons lemon juice

1 teaspoon chili flakes

1 pound sockeye salmon



DIRECTIONS:



1.In a micro-wave bowl add first 7 ingredients and and micro-wave for 5 minutes on high.

2.Add salmon and make sure it covered with liquid.

3.Micro-wave another 4-5 minutes or until fish is nice and pouched.

4.Serve with jasmine rice and lemon wedges.



ENJOY DAN: hallelujah