Tuesday, January 15, 2019

SWEET AND SOUR GREEN BEANS ENJOY DAN:


              SWEET AND SOUR GREEN BEANS by CHEF DAN:
Serves 4

INGREDIENTS:
2-pounds fresh green beans, washed and ends trimmed
3-tablespoon EACH- orange juice, pure maple syrup
1-teaspooon EACH salt and cumin
2-tablespoon soy sauce
1/2-teaspoon chili powder
1/4-teaspoon EACH cayenne pepper and smoked paprika
1/4-cup sliced almonds

DIRECTIONS;
1.   Bring a pot of water to a boil.
2.   Drop the beans into the boiling water and boil for 2-3 minutes.
3.   Set a bowl of ice water next to the boiling water.
4.   Remove with slotted spoon and place in ice water.
5.   Drain beans and pat dry.
6.   In a skillet, bring orange juice and next 7 ingredients to a boil.
7.   Ad beans and toss well until beans are well coated and heated through.
8.   Top with slivered almonds.

ENJOY DAN:                                       BE HAPPY AND BEAT CANCER!!


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