BAKED ACORN SQUASH WITH SAUSAGE by
CHEF DAN:
Serves
2
INGREDIENTS:
1-acorn
squash
2
tablespoons butter
1/4-cup
onions, diced
1/2-pound
ground sausage
1/4-cup
Panko
2
tablespoons dried cranberries
2-teaspoons
pure brown sugar
1-apple,
diced
1/2-teaspoon
ground sage
1
egg.
DIRECTIONS
(PREHEAT OVEN TO 350 F)
1.
Lightly
spray a casserole dish with Pam.
2.
Cur
squash in half lengthwise, remove and discard seeds.
3.
Place
squash cut side down in prepared baking dish.
4.
Bake
for 30 minutes.
5.
Add
butter a skillet over medium-heat and when sizzling.
6.
Add
onion and sauté for4 minutes.
7.
Add
sausage and cook until no longer pink.
8.
Remove
from heat add all other ingredients except brown sugar.
9.
Shape
into 4-equal meatballs.
10
Remove
squash form oven.
11
Turn
squash over.
12
Sprinkle
with brown sugar.
13
Place
sausage balls into each cavity of the squash.
14
Cover
the baking dish and return to the oven.
15
Bake
15 minutes then uncover and bake 15 minutes more.
ENJOY
DAN: EAT HEALTHY AND EAT SQUASH!!
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