INSTANT
POT KOREAN CHICKEN MEATBALLS WITH BBQ SAUCE by CHEF DAN:
Makes 16
meatballs
INGREDIENTS:
1-poound
ground chicken
1-pound
ground turkey
2-eggs
3 garlic
cloves, minced
1-thub-size
fresh ginger, peeled and grated
2-teaspoons
red pepper flakes
2-teaspoons
toasted sesame oil
1/3-teaspoon
sea salt
1 cup
Panko
1 cup
Korean BBQ. Sauce (recipe to follow)
2 tablespoons
olive oil
KOREAN
BBQ. SAUCE:
1/2-cup
light soy sauce
1/3-cup
brown sugar
2-garlic
cloves, minced
1-tablespoon
EACH rice wine vinegar and hoisin sauce
2-teaspoons
Sambal Oelek
1-thumb-size
fresh ginger peeled and grated
1/4-teaspoon
pepper
1 tablespoon
water
2 teaspoons
cornstarch
DIRECTIONS:
1.
Bring
all ingredients (except water and cornstarch) to a boil over medium-heat in a
sauce pan.
2.
In
a bowl, make a cornstarch slurry by mixing the cornstarch and water together
until cornstarch is dissolved.
3.
Add
the cornstarch to the sauce-pan over medium-low for 5-10 minutes.
MEATBALLS:
1.
Combine
ground chicken and next 7 ingredients.
2.
With
your hand mix all ingredients together.
3.
Sprinkle
the Panko crumbs over the meat, let Panko soak into meat 5 minutes
4.
Form into 20 balls.
5.
Add
olive oil to the bottom of Instant Pot; then add meat balls.
6.
Choose
Pressure Cook secure lid and turn release knob to sealed position.
7.
Cook
on high pressure for 7 minutes.
8.
Slow
release for 5 minutes and then vent Instant Pot.
9.
Serve
the Korean BBQ. Sauce over the meatballs.
10. Serve over pasta, quinoa or cauliflower
rice.
ENJOY
DAN: INSTANT POT COOKING!!
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