POACHED
EGGS IN TOMATO SAUCE WITH CHICKPEAS by CHEF DAN:
Serves
4
INGREDIENTS:
3
tablespoon \olive oil
1
onion, finely chopped
4
garlic cloves, coarsely chopped
1
jalapeno, seeded and finely chopped
1
(15 Oz) can chickpeas, drained
2
teaspoon smoked paprika
1
teaspoon EACH ground cumin, curry blend, and turmeric
1
(10 Oz) can RO*TEL diced tomatoes with green chilies
Kosher
salt and freshly ground black pepper to taste
1
cup coarsely crumbled feta
4
eggs
1
tablespoon EACH fresh parsley and fresh cilantro
Warm
pita bread
DIRECTIONS:
(PREHEAT OVEN TO 425 F)
1.
In
a cast-iron skillet add oil over medium-high heat when sizzling.
2.
Add
onion, garlic and jalapeno; cook stirring for about 6-7 minutes.
3.
Add
chickpeas and 4 ingredients and cook 2 minutes longer.
4.
Add
tomatoes and their juices.
5.
Bring
to a boil reduce heat and to medium-low and simmer, stirring occasionally for about
15 minutes.
6.
Season
with salt & pepper to taste.
7.
Sprinkle
with feta cheese evenly over the sauce.
8.
Crack
eggs one at a time and place over sauce, spacing evenly apart.
9.
Transfer
skillet to the oven until whites are set and yolks are runny 5-7 minutes.
10.
Garnish
with parsley and cilantro.
11.
Serve
with pita bread.
ENJOY
DAN: SING SONGS & PLANT SEEDS!!
No comments:
Post a Comment