Sunday, March 9, 2014

VEGETARIAN SWEET POTATOES COCONUT CURRY ENJOY DAN:

          SWEET POTATOES COCONUT CURRY by CHEF DAN:
Serves 4

INGREDIENTS:
4 sweet potatoes, peeled and cut into 1-1/2-inch chunks
1 handful fresh spinach
1 (14 Oz) can chickpeas, drained and rinsed

CURRY:
2 tablespoons olive oil
1 teaspoon yellow mustard seeds
1 onion, minced
2 jalapenos, pierced with a knife on the tip
1 thumb-size fresh ginger, minced
4 garlic cloves, minced
2 plum tomatoes, chopped
1 teaspoon EACH turmeric, curry powder, cumin,  garam masala, and lemon juice
1 (19 Oz) can May Ploy coconut milk
2 tablespoons tamarind concentrate
Lots of black pepper.

DIRECTIONS:
1.   In a stock-pot add sweet potatoes and fill with water.
2.   Bring to a boil, reduce heat and simmer for 10- 14 minutes.
3.   Drain and set aside.
4.   In a dry skillet over medium-low heat add mustard seeds, when  they start  popping add the oil.
5.   Increase heat to medium-high and when oil is sizzling.
6.   Add onions and jalapenos and sauté for 4 minutes.
7.   Add ginger and garlic and sauté for 1 minute.
8.   Add tomatoes, and spices and sauté for 4 more minutes.
9.   Season with salt and pepper and add the lemon juice.
10.                Add coconut milk, bring to a gently simmer and cook for 5-7 minutes.
11.                Remove jalapenos.
12.                Add the spinach and cook for a couple of minutes.
13.                Add the drained sweet potatoes, chickpeas, tamarind, garam masala and black pepper.

ENJOY DAN:                        BON-APPETITE!!


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