Saturday, March 22, 2014

BLACK BEAN HUMMUS ENJOY DAN:

                      BLACK BEAN HUMMUS by CHEF DAN:
8 servings

INGREDIENTS:
1 cup dry black beans
2 cups water
2 tablespoon Meyer lemon juice
1-1/2-tablespoons tahini
1-teaspoon cumin
1/2-teaspoon sea salt
1/4-teaspoon EACH cayenne, chili powder, and paprika
Pinch of cinnamon
Pinch of coriander
1/2-cup cilantro, chopped

DIRECTIONS:
1.   Soak beans in water for 6-8 hours or overnight.
2.   Drain and rinse.
3.   Add beans to a pot of water and bring to a boil.
4.   Reduce heat and simmer for 50-60 minutes.
5.   Place beans and all ingredients except cilantro in a food presser.
6.   Pulse until smooth.
7.   Refrigerate.
8.   Use on pita or wraps or tortilla chips.
9.   Garnish with cilantro.

ENJOY DAN:                            BON-APPETITE!!


No comments:

Post a Comment