BEAN SALAD WITH TUNA ENJOY DAN:

                      BEAN SALAD WITH TUNA by CHEF DAN:

Serves 4 

INGREDIENTS:

1-(15 Oz) can solid albacore tuna in water

1-(15 Oz) can garbanzo beans, rinsed and drained

2- tablespoons capers

1/2-cup red bell pepper, chopped

1/2-cup green bell pepper, chopped

1/4-cup Parmesan cheese

1/8-teaspoon Penzeys minced garlic

8 cherry tomatoes, halved

3-tablespoons olive oil

1-tablespoon honey

3-tablespoons balsamic vinegar

1/4-teaspoon onion powder

6 fresh basil

Dash of dried oregano

DIRECTIONS:

1.   Place the tuna in a bowl, using your fork to break into smaller pieces.

2.   In a bowl, combine tuna and 7-ingredients.

3.   In Mason jar with lid, combine the remaining ingredients SHAKE WELL.

4.   That would be olive oil through oregano.

5.   Pour over bean mixture and toss to coat.

ENJOY DAN:                                        EAT WELL LAUGH OFTEN!!