WONDERGRAIN SORGHUM AND LENTIL SOUP by
CHEF DAN:
Serves
6
INGREDIENTS:
1
tablespoon olive oil
1/2-cup
onion, chopped
1
carrot, sliced
1
teaspoon salt
2
garlic cloves, minced
1 cup dried brown lentils
1 cup dried brown lentils
1/2-cup
uncooked Wondergrain sorghum
1
(10.5 Oz) can ROT*TEL diced tomatoes
8
cups vegetable stock
1/2-teaspoon
EACH turmeric, ground coriander, cumin, and garam masala
1/4-teaspon
black pepper
1
jalapeno, seeded and thinly slice, (optional)
Garnish
Mexican sour cream and dried mint
DIRECTIONS:
1.
Heat
oil in a skillet over medium-heat and when sizzling.
2.
Add
onion, carrots, salt, and sauté for 4 minutes.
3.
Add
garlic and sauté for 1 minute.
4.
Add
Wondergrain sorghum, and next 8 ingredients.
5.
Increase
heat and bring to a boil.
6.
Reduce
heat, cover and simmer 20 minutes.
7.
Add
the lentils and cook until Wondergrain is tender with a bite (grain will not be
soggy).
8.
Simmer
for about 50 minutes.
9.
Adjust
salt and pepper to taste.
TO
SERVE:
Drop
a dollop of Mexican sur cream at the center of the soup and sprinkle with dried
mint.
ENJOY
DAN: FOR THE LOVE OF FOOD!!
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