Friday, March 16, 2018

MUSHROOM AND SPINACH EGG BAKE ENJOY DAN:


                   MUSHROOMS AND SPINACH EGG BAKE by CHEF DAN:
Serves 4

INGREDIENTS:
2 tablespoons butter
1/2 onion, chopped
3 garlic cloves, smashed
8 cremini mushrooms, coarsely chopped
1 (12 Oz) package frozen spinach, thawed
1/2-cup coconut milk
1/2-teaspoon EACH Italian seasoning, and fresh grated nutmeg
1/4-teaspoon EACH kosher salt and freshly ground black pepper
4 eggs
1/2-cup grated Parmesans cheese

DIRECTIONS: (PREHEAT OVEN TO 425 F)
1.   In a cast-iron skillet over medium-high heat and when sizzling.
2.   Add onions and sauté for 4 minutes.
3.   Add mushrooms and sauté 4 minutes more.
4.   Add a batch at a time, turn until spinach is wilted.
5.   Add coconut milk, and next 4 ingredients, mix well and cook 3 more minutes.
6.   Remove from heat.
7.   Make 4 shallow indentations in he spinach and open an egg into each one.
8.   Place skillet in oven and bake 8-10 minutes.
9.   Remove from oven and sprinkle with salt, pepper, and Parmesan cheese on eggs.

ENJOY DAN:                                       LIVE WELL LAUGH OFTEN LOVE MUSH!!





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