GROUND SIRLOIN PATTIES WITH VEGTABLES
by CHEF DAN:
Serves
2
INGREDIENTS:
2
frozen sirloin patties, (85% lean)
2
tablespoon butter
1
shallot, minced
1
bunch asparagus spears, ends trimmed, bias cut into 1/2-inch pieces
1-(10
Oz) bag edamame (shelled soybeans) or peas
4
cups water
Salt
and freshly ground black pepper to taste
1
teaspoons honey
DIRECTIONS:
1.
Heat
4 cups water to a salted water to a boil, add edamame, boil 3-5 minutes.
2.
Drain
and set aside.
3.
Melt
the butter in a skillet over medium-heat and when sizzling.
4.
Add
sirloin patties and cook for 11-12 minutes, flipping once.
5.
Add
shallots and sauté for about 4 minutes.
6.
Add
asparagus, salt, and pepper, stirring occasionally for 5 more minutes.
7.
Add
edamame and honey and sauté 1 minute more
ENJOY
DAN:
LIVE WELL LAUGH OFTEN LOVE MUCH!!
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