QUINOA SALAD WITH DRIED MANGO by
CHEF DAN:
Serves
4
SALAD
INGREDIENTS:
1
quinoa
1-1/2-cups
water
1/2-cups
dried mango slices, soaked overnight, then cur into 1/2-inch dice
1/4-cup
slivered almonds
1/4-cup
pecans, chopped
2
tablespoons roasted pumpkin seeds
1
cucumber
DRESSING:
2
tablespoons olive oil
1/4-teaspoon
EACH turmeric and paprika
1
tablespoon lime juice
2
tablespoon fresh cilantro
Salt
and freshly ground black pepper to taste
DIRECTIONS:
1.
Rise
quinoa, drain well, add to a saucepan with 1-1/2 cups water and 1/4-teaspoon
salt.
2.
Bring
to a boil; reduce heat, cover, and simmer for 10 minutes.
3.
Remove
from heat and let quinoa sit covered for 5 minutes.
4.
Fluff
quinoa with a fork and let cool to room temperature.
5.
Peel
and thinly slice the cucumber.
6.
In
a bowl add diced dried mango along with cucumber and almond, pecans, and
sunflower seeds.
7.
Add
the cooked quinoa to the mango mixture.
8.
Pour
the dressing over the salad and toss to coat.
DRESSING:
1.
Heat
turmeric, paprika in 1 teaspoon oil a small pan over medium-low heat for 40 seconds.
2.
Add
lime juice to the oil and turmeric and paprika.
3.
Mix
tin remaining olive oil, cilantro, salt, and pepper, whisk to blend.
ENJOY
DAN: SING SONGS AND PLANT SEEDS!!
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