Saturday, March 10, 2018

BEAN SPROUT SALAD ENJOY DAN:


                                 BEAN SPROUT SALAD by CHEF DAN:
Serves 4

VINAIGRETTTE:
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoons toasted sesame oil
2 teaspoon pure maple syrup
1 teaspoons garlic chili sauce
1/4-teaspoon dry mustard

SALAD:
2 cups bean sprouts mung bean sprouts
1/2-red bell pepper, thinly sliced
2 carrots, thinly sliced
2 scallions, bias-sliced into 1/2-inch lengths
1 tablespoon dried cilantro
1 cup chow Mein noodles

VINAIGRETTE DIRECTIONS:
1.   Toast the sesame seeds in a dry skillet, when they start popping.
2.   Remove and set aside.
3.   Whisk together all vinaigrette ingredients.
4.   Add toasted sesame seeds.

SALAD DIRECTIONS:
1.   Blanch been sprouts in boiling water for 1 minute, and strain.
2.   Combine bean sprouts and next 4 ingredients.
3.   Toss with vinaigrette and chow Mein noodles just before serving.

ENJOY DAN:                    COOK WITH SOUL AND EAT WITH PURPOSE!!                  

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