QUINOA SALAD WITH BEETS AND ARUGULA
by CHEF DAN:
Serves
4
Salad:
3
beets, peeled and cut into dice1 onion, diced
2
apples, cut into dice
1
pear cored and diced
1
avocado, peeled, pitted, and diced
3/4-cup
blueberries
1/2-cup
craisins
1
tablespoon olive oil
1
cup cooked quinoa
3
cup arugula lettuce
1/4-cup
goat cheese, crumbled
AVOCADO
VINAIGRETTE:
1/4-cup
sherry vinegar
1
teaspoon Dijon mustard
3
tablespoons olive oil
2
teaspoons pure maple syrup
1/4-cup
avocado oil
Sea
salt and freshly ground black pepper to taste
DIRECTIONS
FOR THE SALAD (PREHEAT THE OVEN TO 350 F)
1.
On
a prepared baking sheet add beets and onions, drizzle with oil.
2.
Cover
baking sheet with foil, and roast for 40 minutes.
3.
Remove
beets, and onions from the oven and let cool.
4.
In
a bowl add beets and onions, apples and remining ingredients.
5.
Drizzle
with avocado vinaigrette and toss to combine.
AVOCADO
VINAIGRETTE:
1.
Combine
sherry vinaigrette and next 3 ingredients in a bowl.
2.
While
whisking, slowly pour in a steady stream the avocado oil.
3.
Season
with salt and pepper to taste
ENJOY
DAN: SHARING LIFE LOVE AND FOOD!!
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