STUFFED BELL PEPPERS MY WAY by CHEF
DAN:
Makes
4 stuffed peppers
INGREDIENTS:
1/4-cup
olive oil
1
onion, finely chopped
2
stalks of celery, finely chopped
1-pound
ground turkey
2
(10.5 Oz) cans RO*TEL tomatoes with juice
1
teaspoon EACH cinnamon, and paprika
2
tablespoon fresh mint, finely chopped
1
tablespoon fresh oregano, finely chopped
1/4-teaspoon
sea salt
1
cup uncooked quinoa
4
bell peppers
1/2-cup
sharp cheddar cheese
DIRECTIONS:
(PREHEAT OVEN TO 350 F)
1.
Slice
off the enough of the stem end of each bell pepper to expose the whole cavity.
2.
Remove
the seeds and ribs from the pepper cavities and rinse with water.
3.
Bring
a pot of water to a boil.
4.
Add
peppers and boil for about 10 minutes or until soft.
5.
Remove
from water and set inside a baking dish sprayed with Pam.
6.
In
a skillet, heat oil over medium-high heat.
7.
Add
onion, garlic, and celery and sauce for 4 minutes.
8.
Add
ground turkey and cook until slightly browned.
9.
Add
the RO*TE tomatoes, and next 4 ingredients; sauté 5 minutes.
10.
Add
quinoa and simmer for 8-12 minutes.
11.
Use
a spoon each pepper with meat mixture.
12.
Top
with cheese.
13.
Add
about 1/2-inch water to the baking dish.
14.
Bake
in the preheated oven for about 20 minutes.
ENJOY
DAN: OLY-OLY-OXEN-FREE!!
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