THAI
CHICKEN AND ZUCCHINI NOODLES by CHEF DAN:
Serves
3-4
INGREDIENTS:
3-4
boneless, skinless chicken breasts, pound to an even thickness
1
tablespoon olive oil
2
garlic cloves, minced
Sea
salt and black pepper to taste
2-3
zucchini, spiralized
2
carrots, spiralized
1
bell pepper, thinly sliced
1/4-fresh
cilantro, roughly chopped
1/4-cu
dry roasted peanuts
3
tablespoon sesame seeds
Lime
wedges for serving
SAUCE:
1/3-cup
creamy peanut butter
4
tablespoon water
1-thumb-size
fresh ginger, grated
4
tablespoon soy sauce
1/2-teaspoon
sesame oil
2
teaspoon brown sugar
1/2-teaspoon
red pepper flakes
DIRECTIONS:
1.
In
a skillet add oil over medium-heat and when sizzling.
2.
Season chicken and place in the hot skillet
and sauté for 4-6 minutes on each side., until cooked through.
3.
Transfer
to a cutting board; allow to rest.
4.
In
a blender blend all sauce ingredients together, until creamy.
5.
Steam
or boil zucchini zoodles, carrot zoodles, and pepper until just tender.
6.
Assemble
bowls with zucchini zoodles, carrot zoodles and pepper on the bottom.
7.
Dice
chicken and assemble on top of the vegetables.
8.
Drizzle
sauce over the top and sprinkle with cilantro, peanuts, and sesame seeds.
9.
Serve
with lemon wedges.
ENJOY
DAN:
SHARING LIFE LOVE AND RECIPES!!
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