Sunday, June 13, 2010

BLACK BEAN WHAT COULD BE BETTER VEGETABLES SIMMERED IN A SEASONED SPICES OF MUSTARD, CUMIN, OREGANO, THYME, GARLIC AND PINCHES OF CAYENNE PEPPER NOW WE ARE TALKING GOOD STUFF

CUBAN BLACK BEAN AND RICE SOUP for the SOUP KITCHEN


serves40 by CHEF DAN:



INGREDIENTS:



4 cups uncooked regular long grain rice

8 cups black beans, washed

36 cups chicken stock

10 onions, chopped

9 stalks celery, chopped

6 green bell pepper, chopped

8 carrots, chopped

8 cups orange juice

2 tablespoons paprika

3 tablespoons cumin

1/4- cup dried parsley

8 cloves garlic, crushed

1/4- cup garlic powder

3 teaspoons ground dry mustard

6 pinches cayenne pepper

2 teaspoon oregano

1 teaspoon thyme

1 6 pound can diced tomatoes



DIRECTIONS:



1.in stock pot, add rinsed black beans, chicken stock, onion, bell pepper, celery, carrots, diced tomatoes,minced garlic, garlic powder,paprika, parsley, and celery salt, bay leaves, mustard,cayenne pepper, oregano and thyme and orange juice

2.Cover and bring to a boil.

3.Reduce heat and simmer for 2 hours.

4.Discard bay leaves and serve and enjoy



ENJOY DAN: hallelujah

No comments:

Post a Comment