Monday, November 21, 2011

SHRIMP MANGO AND AVOCADO WOW!! ARE WE HEALTHY TONIGHT ENJOY DAN:

SHRIMP MANGO AND AVOCADO SALAD WITH SPINACH by CHEF DAN:
Serves 4

INGREDIENTS:

20 tails-on shrimp with the shell on
1 mango, cubed
2 avocadoes, halved lengthwise and pitted
8 cups baby spinach, torn into bit size pieces
1 red onion, thinly sliced
1 jalapeƱo pepper, minced
2 tablespoon champagne vinegar
3 tablespoons soy sauce
1 tablespoon toasted sesame seeds
A hand full of fresh cilantro

DIRECTIONS:

1.    Prepare an ice bath.
2.    Bring a pot of water to a boil.
3.    Reduce heat and add shrimp.
4.    Poach shrimp a little less than 2 minutes.
5.    Transfer shrimp to ice-water bath.
6.    When cool, drain, peel and deveined and chop into pieces.
7.    Combine shrimp, mango, avocadoes, red onion and jalapeno pepper.
8.    In a bowl mix together champagne vinegar, and soy sauce.
9.    Mount shrimp mixture on baby spinach.
10. Drizzle with soy and vinegar mixture.
11. Top with toasted sesame seeds and cilantro.

ENJOY DAN:                                   BON-APPETITE!!

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