WHAT'S FOR DINNER TONIGHT????? SHRIMP THAT'S WHAT

BAKED SHRIMP with SUN DRIED TOMATOES & CAPERS. By CHEF DAN: serves 4


INGREDIENTS:

1 tbsp. olive oil

1 onion, crushed

2 cloves garlic, crushed

1/4 cup sun dried tomatoes, julienne cut

2 tbsp. Capers

1/4 cup green olives

1 (14.4 oz) can diced tomatoes

1 (15oz) can garbanzo beans

2 tbsp. dried Italian seasoning

1 lb. frozen shrimp. To thaw place shrimp in large bowl of cold water with plenty of salt, 15 to 20 minutes. Salt bring shrimp back to life. Rinse thoroughly.

4 oz goat cheese of feta cheese

DIRECTIONS:

1. Preheat oven to 400 degrees.

2. Heat the oil in and oven proof skillet over medium heat.

3. Add onion and garlic until soft. About 5 minutes.

4. Stir in diced tomatoes, and sun dried tomatoes.

5. Simmer till it thickens. Then add beans, cook for about 10 minutes.

6. Take off heat and stir in Italian seasoning, shrimp, olives, capers salt & pepper and cheese.

7. Place in oven (uncovered) about 20 minutes.

ENJOY DAN: hallelujah