HEY MEN-- NOW YOUR TALKING IT'S-- GRILL TIME ENJOY DAN

MARINATED LONDON BROIL by CHEF DAN serves 4-6


INGREDIENTS:

1 onion, chopped

1/4 cup low-sodium soy sauce

3 tablespoons balsamic vinegar

1 tablespoon sesame oil

3 tablespoons fresh lemon juice

1 teaspoon dried thyme

1 teaspoon dried oregano

6 garlic cloves, minced

1 (2-pound) boneless London broil or flank steak or top round

Salt and pepper to taste

DIRECTIONS:

1. Combine all ingredients in a large zip-top plastic bag.

2. Add 2 pound meat of you choice: trimmed off excess fat.

3. Seal bag , and refrigerate for 4 hours or overnight. Turning every so often.

4. Pre- heat broiler or the grill.

5. Remove steak from bag: discard marinate.

6. Place steak on broiler pan or grill.

7. Sprinkle steak evenly with salt and pepper.

8. Grill or broil 5 minutes on each side or until desired degree of doneness.

9. Let stand 10 minutes before slicing against the grain.

ENJOY DAN: hallelujah