Thursday, February 25, 2010

LETS ENJOY SOME CHICKEN. OH YEA BABE DO IT DAN

By CHEF DAN serves 4


INGREDIENTS:

2 chicken breast, pound éd with a flat part of the skillet till 1 inch thick

4 carrots, cut into 2 –inch pieces, halved

1/4 cup pitted kalamata olives

3 bay leaves

2 tablespoons capers

2 tablespoons olive oil

2 tablespoons lemon juice

1 teaspoon paprika

1 teaspoon each S & P

DIRECTIONS:

1. Heat oven to 425.

2. In a large bowl, toss chicken, carrots, olives, bay leaves, capers, oil, lemon juice, and 1 teaspoon salt & pepper.

3. Arrange on a baking sheet on a single layer and sprinkle the chicken with the paprika.

4. Roast, tossing the vegetables once, until the chicken is cooked through and the carrots are tender, about 30-40 minutes.

ENJOY DAN: hallelujah

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