STUFFED SWEET POTATO SKINS
by CHEF DAN;
10
skins
INGREDIENTS:
5
sweet potatoes
1/2-teaspoon
sesame oil
1
(15.5 Oz) can black beans, drained and washed
1/2-onion,
diced
1/2-red
bell pepper, diced
1
cup spinach, chopped
2
teaspoon jalapeno pepper, finely diced
1/2-teaspoon
EACH chili powder, chipotle powder, and coriander
1/4-teaspoon
EACH cumin, cinnamon, and paprika,
DIRECTIONS:
(PREHEAT OVEN TO 35 F)
1.
Roast
sweet potatoes on a cookie sheet lined with foil; cook 1 hour.
2.
Remove
from oven and let cool.
3.
Carefully
slice sweet potatoes in half, scoop out flesh.
4.
Place in mixing bowl, leaving a thin layer so
they stand on their own.
5.
Return
to oven and bake about 10 minutes, coat with sesame oil.
6.
Mash
up the scooped out sweet potato flesh.
7.
Add
black beans and remining ingredients.
8.
Stir
mix well to combine.
9.
Remove
skins from the oven, and fill each skin with black bean mixture
10
Bake
again for 20-25 minutes o until filling is heated through and tops are getting
crispy.
11
Drizzle
with avocado mixture.
AVOCADO
DRIZZLE:
1
avocado
2
tablespoon Mexican sour cream
2
tablespoons water
1/2-cup
cilantro
1
garlic clove, minced
Smidgen
EACH salt and lemon juice.
DIRECTIONS:
1.
Pulse
all ingredients in a food processor until smooth,
ENJOY
DAN: VOILA!!
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